Schedule this session to release pent up emotions so you can feel clearer and happier.

This option is best for the person who just wants to find tune their existing health program and is motivated to make change without support but would like an objective view of their current habit and choices. This service includes an extensive food and lifestyle review, a 60-90 minute consult with recording and written recommendations and resources.

This option is for anyone who is not interested in an extensive review but would like to discuss ongoing health issues or ways to improve existing methods of self-care. Includes a brief intake and a one hour phone consult.

This service includes a pre-cleanout session, a 3-hour virtual or in-person intensive session to clean out the client’s pantry, refrigerator, and freezer, informational handouts, and a short post-cleanout follow up call.

Reiki is a Japanese energy technique that can help alleviate stress and anxiety.